Britney Spears Reveals Her Crazy Diet

08/21/2008

In an exclusive photoshoot in the new issue of OK!, the singer reveals how she regained her physique and how she's committed to being a healthy role model to her two young boys.
"I'm the healthiest I've been all my life," Britney, 26, tells OK!. "My diet has a lot to do with my getting into shape. I have no sugar. I don't eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados.
"I'll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it's not much, but it's actually a lot of food if you eat the right things."
Britney also hits the gym on a regular basis, doing "lots of cardio and weights" five days a week.
While vacationing at Las Ventanas resort in Los Cabos, Mexico, in late July, Britney Spears was the epitome of the California girl as she walked out of the surf in a white bikini that highlighted her newly toned and tanned figure.

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